How to Love Yourself in 2019: By Kiana Mason
So many of us spend so much energy and time showing someone else that we love them. This is all done with good intentions, but why do we neglect ourselves in the process?
If we were as kind to ourselves as we are to those we love, imagine how much different our happiness and overall state of mind would be. That’s why this year I challenge you to not only show love to others but to yourself as well! To love yourself also means to take care of yourself. You must listen to your mind, body, and spirit and treat their needs with care.
So what does that entail exactly? In order to begin the journey of self-love, you must be truthful with yourself about your needs, challenges, and dreams. You must be compassionate to yourself and others so that you can truly forgive wrongdoings and move forward. And lastly, you have to be vulnerable enough to reach your core and heal from the inside out.
Now that you’re ready for the journey of self-love, try these different steps and activities that you can practice on a daily basis to improve your self-love and self-care. Check out the full self-love post or the infographic below by ProFlowers to begin your journey!