Mindfulness Over Mindlessness: #MondayMusings #MondayBlogs #MicroblogMondays
Guess what’s top of my mind these days? No prizes for guessing it is indeed the simple act of mindfulness. Thanks to a wonderful blogger friend, Shinjini a.k.a Modern Gypsy’s forthright long challenge on Instagram called The Mindful Break , I’ve suddenly been awakened from my reverie of “mindless” living, to one of mindfulness. Having said that, I’ve not been living “mindlessly” forever. The last few months have been a roller coaster ride and I have forgotten what it feels like to…