5 Ways I Beat the Blues: #MondayMusings #MondayMotivation

I was hoping I would be done and dusted with the challenges of the 2018. But who said 2019 would come with a guarantee card, of an easier life. I really wish I could write a more optimistic post, and not start the first line by ranting. But such is life at times. I'm not … Continue reading 5 Ways I Beat the Blues: #MondayMusings #MondayMotivation

Why You Should Choose A Fitness Regime that You Enjoy: #SuperBloggerChallenge2018

    After many years of being passionate about fitness, I have come to one over-arching conclusion: Follow a fitness regime that you enjoy. Not that which is in vogue, or that which your friends are doing, or the one that helps you burn maximum calories. After all fitness is not a short-term journey. It's … Continue reading Why You Should Choose A Fitness Regime that You Enjoy: #SuperBloggerChallenge2018