After a break…
I trained this evening amidst a aching body, cold and cough. The message I am sharing below, felt so relevant. My body said, “Skip the class.” My soul said, “Go, girl!” And my trainer said, “Show up! Do what you can.” Glad I did, as my soul felt happier post class. Mihika, thereafter posted this on our whataspp group, right after our class. Mihika is 53 and a power packed punch of motivation and energy. And she writes well, to…